The Masking Paradox: ADHD and the Art of Concealing Differences
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition characterized by difficulties with attention, hyperactivity, and impulsivity. But, a lot of people with ADHD use an coping strategy known as "masking," in which they either consciously or subconsciously conceal their ADHD characteristics to conform to social standards and norms. This article will clarify the concept of ADHD masking by examining its prevalence, effects on relationships, mental health, as well as academic achievement. Through understanding the struggles of masking and encouraging acceptance and encouragement to help us create an inclusive and tolerant society for people with ADHD. Being conscious the signs of ADHD hiding: ADHD masking is the conscious or subconscious attempts for those suffering from ADHD to cover up their struggles and conform to social rules. It's a method of reducing the signs which are a result of ADHD like inattention, hyperactivity and difficulty in